Teens and Adults (Ages 13+)
Ages 13 & Up
At Achieve Martial Arts, our Scarsdale Taekwondo Program offers a variety of benefits that are not just about punching and kicking. Our emphasis is on fundamentals. We work on focus, balance, and flexibility while learning a complete system of self-defense techniques. The learning is tailored to meet individual goals and capabilities so as to advance in a step-by-step manner.
Major Benefits Include:
- Technical Defensive Skills
- Weight Loss
- Improved Flexibility
- Better Cardiovascular Health
- Increased Strength and Stamina
- Stress Relief
